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1-30 of 110 results, sorted by relevance | sort by date
To Your Health
Are vitamin E supplements harmful?
"...Q. I saw a TV report recently saying that vitamin E supplements can be harmful,..."

Dec. 10, 2004 Column by James Heffley, Ph.D.

To Your Health
Are vitamin E supplements harmful?
"...Q. I saw a TV report recently saying that vitamin E supplements can be harmful,..."

Dec. 3, 2004 Column by James Heffley, Ph.D.

To Your Health
I get confused about the various kinds of vitamin E on the vitamin labels. Why can't labels just say "tocopherol"?
"...Q. I get confused about the various kinds of vitamin E on..."

July 19, 2002 Column by James Heffley, Ph.D.

To Your Health
I will be undergoing surgery in about a month. Are there certain nutrients that I should take before surgery?
"...Q: I will be undergoing surgery in about a month. Are there certain..."

March 30, 2001 Column by James Heffley, Ph.D.

To Your Health
I know acne is not life-threatening, but it makes my life miserable. I am considering AccutaneTM treatment but I'm open to other suggestions.
"...Q. I know acne is not life-threatening, but it makes my life miserable...."

Feb. 22, 2002 Column by James Heffley, Ph.D.

To Your Health
My sister, who is schizophrenic but doing better on medication, is beginning to exhibit some odd behaviors. It started with her blinking a lot, and now she arches her eyebrows, makes chewing motions, and grimaces for no reason. Is this part of her mental problem?
"...Q. My sister, who is schizophrenic but doing better on medication, is..."

Nov. 30, 2001 Column by James Heffley, Ph.D.

To Your Health
I have a 10-year-old son by a previous marriage, but after trying for six years, it looks like my husband may not be able to father a child. We simply cannot afford the cost of the entire batch of medical tests and treatment that insurance will not cover. What could nutritional supplements do to help?
"...Q. I have a 10-year-old son by a previous marriage, but after..."

Aug. 31, 2001 Column by James Heffley, Ph.D.

To Your Health
What are lignans?
"...Q. What are lignans? The maker of my vitamin E supplement "improved"..."

Feb. 11, 2005 Column by James Heffley, Ph.D.

To Your Health
Even more reasons why vitamin C is good for you
"...Q. I can't afford many of the expensive "new" antioxidants like alpha-lipoic acid and the antioxidant..."

Nov. 25, 2005 Column by James Heffley, Ph.D.

To Your Health
When I picked up a prescription a few days ago, my pharmacist advised me not to use grapefruit juice while I was taking the medication. Why would that make any difference?
"...Q: When I picked up a prescription a few days ago,..."

June 8, 2001 Column by James Heffley, Ph.D.

To Your Health
Without doubt, the best way to live a long, healthy life is by keeping yourself physically, mentally, emotionally, and spiritually fit
"...Q. Since I could not get my cholesterol down no matter..."

June 25, 2004 Column by James Heffley, Ph.D.

To Your Health
The SARS outbreak terrifies me, and I want to do what I can to protect myself. Are there any nutrients that might help?
"...Q. The SARS outbreak terrifies me, and I want to do..."

May 9, 2003 Column by James Heffley, Ph.D.

To Your Health
After my last Pap test, which came out mildly abnormal, I "spotted" for several days. My doctor's nurse told me not to worry and I finally did have a normal menstrual period. Why would that happen, and is it worrisome?
"...Q. After my last Pap test, which came out mildly abnormal,..."

May 10, 2002 Column by James Heffley, Ph.D.

To Your Health
I'm "paying my dues" taking vitamins, exercising, and sticking to a low-fat and low-cholesterol diet, but my serum cholesterol still hovers around 240, and my HDL cholesterol won't go over about 40. My triglycerides and LDL cholesterol are OK. What more could I do to improve those other two numbers?
"...Q. I'm "paying my dues" taking vitamins, exercising, and sticking to a low-fat and..."

Nov. 16, 2001 Column by James Heffley, Ph.D.

To Your Health
I consider myself quite healthy at age 42. I have been a strict vegetarian (vegan) for more than 10 years, I exercise and meditate regularly, and have never smoked tobacco. I have two healthy children and I am still having regular, uncomplicated menstrual periods. Is there any reason for me to consider taking food supplements?
"...Q. I consider myself quite healthy at age 42. I have been..."

March 8, 2002 Column by James Heffley, Ph.D.

To Your Health
I had stopped worrying about brain cancer from cell phones until another worrisome report came out recently. I can't give up the convenience of my cell phone, so how real is the risk, and are there ways to reduce it?
"...Q. I had stopped worrying about brain cancer from cell phones until another..."

Aug. 23, 2002 Column by James Heffley, Ph.D.

To Your Health
I have recently begun to suffer what my doctor diagnoses as carpal tunnel syndrome, apparently connected with long hours at my computer keyboard. I am now wearing a "splint" and have changed my keyboard, but would like to do more. What nutrients might help?
"...Q. I have recently begun to suffer what my doctor diagnoses as..."

Aug. 2, 2002 Column

To Your Health
"...Q. I have recently begun to suffer what my doctor diagnoses as..."

July 26, 2002 Column by James Heffley, Ph.D.

To Your Health
I am due to have angioplasty in two weeks. I know this procedure is necessary now, but I want to prevent further deterioration of my heart condition. What is helpful?
"...Q. I am due to have angioplasty in two weeks. I know this..."

Jan. 4, 2002 Column by James Heffley, Ph.D.

To Your Health
Statin drugs reduce serum cholesterol levels, but there is intense controversy over whether this translates into a reduction in deaths from heart attacks
"...Q. I am 42 years old, a type II diabetic, and I was surprised..."

Oct. 13, 2006 Column by James Heffley, Ph.D.

To Your Health
I don't know what to believe about vitamin C! It was always promoted as safe and helpful for flu and colds, and now I hear that it may increase the risk of cancer and heart disease. Is it worth that risk just to take care of a cold?
"...Q: I don't know what to believe about vitamin C! It was always promoted as safe..."

March 16, 2001 Column by James Heffley, Ph.D.

To Your Health
I need some ammunition to convince my husband to stop smoking. Recently he has been talking about quitting, but hasn't yet. Also, in case he continues to smoke, are there nutrients that are protective?
"...Q. I need some ammunition to convince my husband to stop smoking...."

Jan. 30, 2004 Column by James Heffley, Ph.D.

To Your Health
I know MRIs are useful in diagnosis, but I'm concerned about the possible side effects. Would a CT scan have fewer side effects?
"...Q. I know MRIs are useful in diagnosis, but I'm concerned about the possible..."

Nov. 28, 2003 Column by James Heffley, Ph.D.

To Your Health
For the past 20 years or so I have conscientiously restricted egg yolks to less than three per week as advised by my physician. Do I need to continue to be cautious, since recent news indicates that eggs are not as bad as once thought?
"...Q. We ate a lot of eggs as I grew up..."

Sept. 20, 2002 Column by James Heffley, Ph.D.

To Your Health
Since heart disease runs in my family I have tried to "eat healthy" for several years. Recently I have been hearing about vitamin supplements that may help prevent heart disease. What are the best ones?
"...Q. Since heart disease runs in my family I have tried..."

Aug. 30, 2002 Column by James Heffley, Ph.D.

To Your Health
Knee pain now hampers my ability to run. I have exercised vigorously in the past and I believe a lack of exercise would affect my health and life span. Can food supplements help?
"...Q: Knee pain now hampers my ability to run. I have..."

May 4, 2001 Column by James Heffley, Ph.D.

To Your Health
What can a person do to help prevent skin cancer?
"...Q. Some manufacturers claim that their topical antioxidant creams and lotions..."

June 17, 2005 Column by James Heffley, Ph.D.

To Your Health
Can a person be allergic to cold weather?
"...Q. I'm really miserable in wintertime. My face and hands get dry..."

Dec. 31, 2004 Column by James Heffley, Ph.D.

To Your Health
For years my periods have been getting worse, but I'm afraid if I go to the doctor he would find endometriosis, and I don't want to use hormones. Are there any alternatives?
"...Q. For years my periods have been getting worse, but I'm afraid..."

Jan. 11, 2002 Column by James Heffley, Ph.D.

Bocaditos
Jeremiah Cunningham's World's Best Eggs
"...Jeremiah Cunningham's World's Best Eggs..."

June 15, 2007 Food Feature by Kate Thornberry

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