The Happy Kitchen
During classes at La Cocina Alegre (The Happy Kitchen) Food School, participants learn how to economically provide and prepare fresh, nutritious meals for their families.
Fri., April 28, 2000
Pasta with Beans & Vegetables
1/2 lb Penne or Rigatoni Pasta
1 tsp salt
2 Tablespoons canola oil or olive oil
juice of one lime
1-2 cloves garlic, minced
1/2 teaspoon each: salt, pepper, cumin
1 cup diced tomato
1/2 cup each, chopped: bell pepper, onion, celery & fresh cilantro
2 jalapeño peppers, seeded and chopped
1 small can whole kernel corn, drained
1 cup cooked beans
1/2 cup Parmesan cheese
Put 3-4 quarts water in a large pot. Add one teaspoon salt and 1 tablespoon oil to the water. Cover the pot and bring water to a boil. When water is boiling, add pasta and boil for approximately 10 minutes or until tender. Drain pasta in a colander and then put in a large bowl. In a small bowl, mix together the remaining oil, salt, lime juice, garlic, pepper, and cumin and add to pasta. Add all the chopped vegetables, beans, peppers, and cheese. Toss gently. Serve chilled or at room temperature.