Republic Square
Panel Recap: Therapy 2.0: Mental Health for Geeks
Psychiatrist Keely Kolmes and writer Thomas Roche presented this Tuesday afternoon core conversation, which felt much like sitting in an AA meeting or other group therapy session. One after another, for almost an hour, audience members described their experiences with a relatively new category of neurosis – Information Anxiety caused by information overload.
One young woman said she feels she has lost the capacity for solitude and she wonders if it is gone forever. She recently noticed that it has become extremely unusual for her to take a walk or drive the car without checking email and twitter during the walk or drive. She feels that she doesn't have a sense of wholeness unless someone else is validating her experience fairly constantly throughout the day. Others talked about feeling terrible guilt when they didn't electronically check in constantly, about sitting and tweeting in the same room with people they could be talking to. One man felt that the increased capacity to understand comes with responsibility, which feels like a great weight. Several people spoke of boundaries – how technology helps us hide and gives us a false sense of intimacy which can cause problems in online relationships.