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Boundless Nutrition Oatmega-3 Bars
Trevor Ross cooked up his own protein bar, and they're available to you
"...I researched nutrition." Deeply impressed by the benefits of omega-3 fatty acids and other antioxidants, Ross began formulating a..."

May 30, 2008 Food Feature by Kate Thornberry

Farmers Market Report: August 3-4, 2013
Ice cold watermelon, peaches, and hot peppers
"...grass, so the meat is extra high in healthy Omega-3 fatty acids and super flavorful. All the varieties of..."

Aug. 2, 2013 Food Post by Kate Thornberry

To Your Health
I keep hearing about omega-3 fatty acids. What are they, where do they come from, and what good are they?
"...Q. I keep hearing about omega-3 fatty acids. What are they, where do they come..."

Dec. 13, 2002 Column by James Heffley, Ph.D.

To Your Health
Does fish oil work as well as Tricor to reduce triglycerides associated with diabetes?
"...strong scientific evidence from human and animal research that omega-3 fatty acids from fish oil supplements (eicosapentaenoic and docosahexaenoic..."

Dec. 30, 2005 Column by James Heffley, Ph.D.

To Your Health
Out of the blue my eight-month-old son has begun having seizures. We thought he was going to die, but thankfully, DilantinTM has stopped the seizures. What is causing this, and is there anything else I can do to control them?
"...per day. It is one of the few amino acids that works better when it is supplemented at mealtimes...."

July 13, 2001 Column by James Heffley, Ph.D.

To Your Health
Does the mercury content in fish make it unsafe to consume while pregnant?
"...but fish is also a good source of the omega-3 fatty acids that are so important for babies. Should..."

Aug. 19, 2005 Column by James Heffley, Ph.D.

To Your Health
Is grass-fed beef healthier or better than grain-fed?
"...due in large part to an imbalance of the fatty acids in our present diet: too much omega-6 and..."

Sept. 19, 2003 Column by James Heffley, Ph.D.

To Your Health
Why can't I just completely eliminate fat from my diet?
"...of either triglycerides or phospholipids. Triglycerides, composed of three fatty acids attached to glycerol, are the familiar form of..."

Sept. 13, 2002 Column by James Heffley, Ph.D.

To Your Health
What are the pros and cons of taking fish oil supplements?
"...A. Most Americans consume inadequate amounts of omega-3 fats, those long-chain polyunsaturated fatty acids that, along with..."

Sept. 3, 2004 Column by James Heffley, Ph.D.

Happy Hemp: Right on Time
Hempy hempy joy joy
"...farmed Canadian hemp seed, is rich in antioxidants, vitamins, omega-3 and -6 essential fatty acids, and protein and is..."

Jan. 27, 2012 Food Review by Kate Thornberry

To Your Health
I have recently begun to suffer what my doctor diagnoses as carpal tunnel syndrome, apparently connected with long hours at my computer keyboard. I am now wearing a "splint" and have changed my keyboard, but would like to do more. What nutrients might help?
"...Although there are no clinical trials using omega-3 fatty acids for the treatment of carpal tunnel syndrome,..."

Aug. 2, 2002 Column

To Your Health
"...Although there are no clinical trials using omega-3 fatty acids for the treatment of carpal tunnel syndrome,..."

July 26, 2002 Column by James Heffley, Ph.D.

To Your Health
Caring for the special needs of premature babies
"...brain growth, none may be more important than the omega-fatty acids. The brain of an infant grows by about..."

July 22, 2005 Column by James Heffley, Ph.D.

To Your Health
Did you know that wild foods have more nutrients than domesticated plants or animals?
"...can see how wild salmon would have more beneficial omega-3 fatty acids than farmed salmon, but why would wild..."

Oct. 27, 2006 Column by James Heffley, Ph.D.

To Your Health
What is CRP and what is the connection to cancer?
"...all sorts may actually promote inflammation. Diets low in omega-3 fatty acid and high in omega-6 oils and hydrogenated..."

May 21, 2004 Column by James Heffley, Ph.D.

To Your Health
Heart disease is common among women in my family and I am looking for ways to beat the odds. What works?
"...• Increase dietary consumption of fiber, omega-3 fatty acids, and folate...."

March 2, 2001 Column by James Heffley, Ph.D.

To Your Health
Statin drugs reduce serum cholesterol levels, but there is intense controversy over whether this translates into a reduction in deaths from heart attacks
"...energy transporter needed especially by the heart muscle. The omega-3 fatty acids, which keep inflammation under control, must be..."

Oct. 13, 2006 Column by James Heffley, Ph.D.

To Your Health
Qualified and unqualified health claims
"...claim that eicosapentaenoic acid and docosahexaenoic acid, the major omega-3 fatty acids in foods, reduce risk of coronary heart..."

May 27, 2005 Column

To Your Health
What are the safest non-prescription pain remedies and how do they work compared to the regular pain relievers?
"...of prostaglandins. Prostaglandins are hormones made from the essential fatty acids. Prostaglandins come in two different families: pro-inflammatory prostaglandins..."

Aug. 16, 2002 Column by James Heffley, Ph.D.

To Your Health
Do creases in the earlobe signify potential heart problems?
"...more powerful relative of the male hormone testosterone. Certain fatty acids are potent inhibitors of the enzyme that make..."

Sept. 15, 2006 Column by James Heffley, Ph.D.

To Your Health
What can be done to counter the side effects of chemotherapy and radiation?
"...such as "tumor necrosis factor-alpha," are involved. Supplements of omega-3 fatty acids, especially the fatty acids found in fish..."

Feb. 17, 2006 Column by James Heffley, Ph.D.

The Hightower Report
"...evolved to thrive on grasses that are rich in omega-3 fatty acids, which promote less burpy digestion. As today's..."

June 19, 2009 News Column by Jim Hightower

The Egg & I
How an experimental treatment for major depression introduced me to the medical magnet and the return of 'energetic' medicine
"...spiritual networks, and good diets (particularly those rich in omega-3 fatty acids), researchers have found that "yoga nidra" –..."

Aug. 23, 2013 News Feature by Greg Harman

Beanitos
A healthy, homegrown snack debuts in the new year
"...low on the glycemic index, high in fiber and omega-3 fatty acids, and rich in protein. Beanitos are the..."

Jan. 8, 2010 Food Feature by Virginia B. Wood

Seeking Out Sardines
In which we visit a pair of prime dining spots for the tiny savories
"...these little fish are an excellent source of those omega-3 fatty acids that the nutritionists keep saying we should..."

Sept. 28, 2018 Food Feature by Wayne Alan Brenner

I O Ranch Lamb
Former cattle man Jeff Ruyle on why he made the switch to sheep
"...makes the meat extremely tasty and healthy. High in omega-3 fatty acids, vitamin E, and beta-carotene, grass-fed lamb also..."

March 29, 2013 Food Feature by Kate Thornberry

Bocaditos
Jeremiah Cunningham's World's Best Eggs
"...220% more vitamin E, and 300-400% higher levels of omega-3 fatty acids. In addition to being better for you,..."

June 15, 2007 Food Feature by Kate Thornberry

To Your Health
The lowdown on amyloidosis
"...Dietary choices and supplements that increase your intake of omega-3 fatty acids theoretically would help to prevent amyloidosis...."

Nov. 3, 2006 Column by James Heffley, Ph.D.

To Your Health
Correcting keratoconus and other cornea-related concerns
"...that our whole arsenal of anti-inflammatory substances, beginning the omega-3 fatty acids, could be used to slow the progression..."

May 12, 2006 Column by James Heffley, Ph.D.

To Your Health
Are people who were not breast-fed lacking in any important nutrients?
"...we know about the effect of one of the omega-3 fatty acids (docosahexaenoic acid or DHA) on brain development..."

April 21, 2006 Column by James Heffley, Ph.D.

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