Jump on your mat for a "Kirk Werk Mix" of beginner yoga open to all levels. (Please note, holiday schedules may change, see Transform's website for the most up-to-date times.)
A relaxed, judgement-free yoga practice for all bodies, genders, and levels. Start with a guided meditation, followed by a 10 minute warmup to prepare for an hour practice. (Please note, holiday schedules may change, see Transform's website for the most up-to-date times.)
QPOC community members are asked to fill out an anonymous survey on health care to better support allgo’s upcoming health care provider trainings to ensure providers better serve QPOC patients.