A mostly bodyweight bootcamp unlike any workout you've ever experienced, focused on building strength, power, speed, and mobility a while having the time of your life.
Work with suspension training system TRX for an all-in-one strength and cardio workout, with modifiable moves interspersed with tabata segments to elevate the heart rate.
Wednesdays, 11am. $124 for four weeks; drop-in, $36.