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for Sun., May 19
  • Learn Mindfulness Meditation for Anxiety and Depression

    Interested in exploring a different way of being and living in the world instead of your head? Join the innovative class at MBCT Austin to learn how to be mindful in your daily life and respond to your feelings rather than react to them. You'll learn a unique approach to mindfulness meditation, a practice which has been scientifically proven to change brain chemistry and neuronal structure permanently for the better. The course includes eight (8) classes from 7:00-9:00p.m. on Wednesdays and a half day Saturday retreat. Next course begins April 24th.
    Wednesdays, 7pm-9pm  
    Office of Michele Hauser, M.D.
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    Events

    Austin Record Convention

    Vinyl is back! And so is the largest sale of recorded music in the U.S. More than 1 million records, cassettes, CDs, 8-track tapes, posters, and collectibles will be on hand from more than 300 dealers and collectors from across the globe. Die-hard record fans buy a VIP (early shopper) pass for $40 online or Sat., May 18, starting at 10am at the front box office.
    May 18-19. $5 (good for both days).

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