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for Sun., May 5
  • Learn Mindfulness Meditation for Anxiety and Depression

    Interested in exploring a different way of being and living in the world instead of your head? Join the innovative class at MBCT Austin to learn how to be mindful in your daily life and respond to your feelings rather than react to them. You'll learn a unique approach to mindfulness meditation, a practice which has been scientifically proven to change brain chemistry and neuronal structure permanently for the better. The course includes eight (8) classes from 7:00-9:00p.m. on Wednesdays and a half day Saturday retreat. Next course begins April 24th.
    Wednesdays, 7pm-9pm  
    Office of Michele Hauser, M.D.
  • The New Story Festival

    The New Story Festival is a new annual gathering for community, creativity, and the common good, in Austin! Join artists, activists, teachers, and spiritual leaders to experience a new story of connection instead of separation, of commitment to the common good, of vibrant and collaborative imagination. Join bestselling authors Nadia Bolz-Weber, Charles Eisenstein, Rev. angel Kyodo williams, Brian McLaren, and Kaitlin Curtice, as well as musicians Riders Against The Storm, Carrie Rodriguez, and Over The Rhine, and other speakers, mystics, artists, and people committed to creating a healthier and happier world.
    March 29-31, 2019  
    Huston-Tillotson University
  • Community

    Yoga

  • Community

    Events

    Pecan Street Festival: Spring

    This biannual street festival of arts & crafts vendors and live music knows how to party. Try an art class, or just park yourself in front of one of the stages with some handheld food and enjoy a performance. Don't worry about bringing the kids, they'll be busy getting their faces painted, staring rapt at one of the traveling street magicians, or petting zoo animals.
    Sat.-Sun., May 4-5
    Sixth Street, from Brazos to I-35
  • Community

    Sports

    What the Fit?!

    Pairing elements of resistance band movement, yoga, and Pilates to stabilize and stretch, What the Fit?! is adaptable to all ages, levels, and abilities.
    First Sundays, 7-8pm. Pricing is pay-what-you-can.  
    Dancers Workshop, 11150 Research #107

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