Home Events Community

for Wed., May 1
  • Mindfulness Class

    Interested in exploring a different way of being and living in the world instead of your head? Join the innovative class at MBCT Austin to learn how to be mindful in your daily life and respond to your feelings rather than react to them. You'll learn a unique approach to mindfulness meditation, a practice which has been scientifically proven to change brain chemistry and neuronal structure permanently for the better. The course includes eight (8) classes from 7:00-9:00p.m. on Wednesdays and a half day Saturday retreat. Next course begins April 24th.
    Wednesdays, 7pm-9pm  
    Office of Michele Hauser, M.D.
  • Community

    Sports

    Austin Beer Run Club – Weekly Beer Run

    Please arrive to Uncle Billy's by 6:30 as the run will begin precisely at 6:45. The fall/winter route is a 5k figure eight around the Long Center. An organizer will go over the route prior to the start, and route details can be found on the website. All speeds are welcome. Stick around for a post-run beer.: Free validated parking is available in the Uncle Billy's garage. Additional parking can be found on Kinney Avenue and near the Butler Shores softball fields on Toomey Road.: For ABRC events, all beer runners run at their own risk. Please use caution and exercise good judgment as ABRC is not responsible for injury or accidents.
    Wednesdays, 6:30pm. Free.
  • Community

    Events

    Hump Day Nooner Ride

    Don't have a job or have an understanding boss? Take some time to get in a quick ride and a bite to eat along the way.
    Wednesdays, 11:45am
  • Community

    Sports

    Women's Self-Defense

    The class is taught by Amy Winters and is open to anyone who identifies as a woman. Your first class as well as the first Wednesday of the month is always free.
    Wednesdays, 7:30-8:30pm
    Krav Maga ATX, 3906 Warehouse Row
Ongoing

Information is power. Support the free press, so we can support Austin.   Support the Chronicle