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for Sun., Sept. 22
  • Learn Mindfulness Meditation for Anxiety and Depression

    Interested in exploring a different way of being and living in the world instead of your head? Join the innovative class at MBCT Austin to learn how to be mindful in your daily life and respond to your feelings rather than react to them. You'll learn a unique approach to mindfulness meditation, a practice which has been scientifically proven to change brain chemistry and neuronal structure permanently for the better. The course includes eight (8) classes from 7:00-9:00p.m. on Wednesdays and a half day Saturday retreat. Next course begins April 24th.
    Wednesdays, 7pm-9pm  
    Office of Michele Hauser, M.D.
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  • Community

    Events

    Pecan Street Festival: Fall

    This biannual street festival of arts & crafts vendors and live music knows how to party. Try an art class, or just park yourself in front of one of the stages with some handheld food and enjoy a performance. Don't worry about bringing the kids, they'll be busy getting their faces painted, staring rapt at one of the traveling street magicians, or petting zoo animals.
    Sat.-Sun., Sept. 21-22
    Sixth Street, from Brazos to I-35

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