Interested in exploring a different way of being and living in the world instead of your head? Join the innovative class at MBCT Austin to learn how to be mindful in your daily life and respond to your feelings rather than react to them. You'll learn a unique approach to mindfulness meditation, a practice which has been scientifically proven to change brain chemistry and neuronal structure permanently for the better. The course includes eight (8) classes from 7:00-9:00p.m. on Wednesdays and a half day Saturday retreat. Next course begins April 24th.
The biggest art and tattoo event in Texas features the best artists from around the globe and a full lineup of entertainment. Watch the pros tint skin live and in person. The burlesque, belly dancing, and sideshow acts will help you forget about your aching epidermis.
The Mother Falcon Music Lab is a summer music program for players of symphonic instruments as well as standard rock band instruments, established by Austin band Mother Falcon to enable curious musicians aged 11- 18 to play music off the page. The event features a raffle, complimentary drinks & snacks, and performances by MF and others.
Charles MacInerney teaches classes all over town but also offers private instruction and hosts retreats. Once a month for 18 years, he has also hosted Full Moon Yoga – a free outdoor yoga class. Go online for location and time details.