Fit After 50 Reviews - Mark Mcilyar Men's Fitness Workout Program
A fitness training program targeted to men over 50.
Sponsored by News Direct Online
January 26, 2021
Found at the official website of FitAfter50ForMen.com, the 57-year old ripped grandpa home workout program boosts testosterone, burns belly fat, and makes you feel years younger.
While other at-home fitness workout programs are targeted to younger men, Fit After 50 recommends specific workouts for older bodies that focus on the trouble spots of age-related conditions.
What is Fit After 50?Fit After 50 is a strength training program led by “ripped grandpa” Mark Mcilyar, a 57-year old man who’s in the best shape of his life by "stepping into a testosterone time machine" that has nothing to do with "starving yourself, marathon-long cardio workouts, or lifting heavy weights". In Fit After 50, Mark teaches you how to build muscle, burn fat, and get in shape at any age in a far safer and gentler way. By following the Fit After 50 program, you can also boost testosterone, enhance sex drive, and enjoy other powerful benefits by training smarter, not harder.
What Makes Fit After 50 Different?Fit After 50 is a package of digital products that includes everything you need for getting into the best shape of your life.
Why Normal Gym Workouts Are Bad for Men Over 50Many older men struggle to lose weight – even if they follow workout guides and training programs online. The reason? Most workout guides are designed for younger men with younger bodies. That’s a problem for men over 50 who want to burn fat and lose weight. Mark Mcilyar and the Fit After 50 team list three specific problems linked with ordinary workouts: Problem #1: They Increase Estrogen: Most workouts increase estrogen because they raise cortisol levels. Cortisol is the stress hormone, and studies show that higher cortisol levels lead to lower testosterone levels. Cortisol also causes your body to gain excess fat. Excess fat reduces testosterone even further, releasing a chemical called aromatase that turns testosterone into estrogen. Fit After 50 advocates eliminating stress from your life and performing workouts that lower cortisol – not raise it – to maximize strength training benefits. Problem #2: They Cause Inflammation: Most ordinary workouts cause inflammation – they don’t reduce inflammation. Many workouts grind your bones and joints, increasing inflammation in anyone’s body. In a younger body, you can fight this inflammation without pain. In an older body, you’ll feel more joint pain. Problem #3: They Lead to Slow Recovery Times: Fit After 50 claims ordinary workouts make you sick, tired, and slow. If you want to live a long and energetic life, then you need to stop pulverizing your body, shrinking your immune system, and draining your energy with traditional workouts. As Mark Mcilyar explains, “it’s like shooting yourself in the foot.”
Fit After 50 and Metabolic Strength TrainingFit After 50 calls its approach “metabolic strength training.” Some of the advantages of metabolic strength training include:
• Reduce cortisol and estrogen levels • Eliminate stubborn fat • Boost your testosterone • Enhance strength training results • Burn fatBy following Mark Mcilyar's metabolic strength training program, you can maximize fat burning and muscle building from the comfort of home. Fit After 50 aims to solve the problems associated with ordinary strength training programs in the following ways: Solution #1: Metabolic Strength Training: Metabolic strength training emphasizes the fat burning power of strength training. Countless studies have emphasized the value of using strength training for weight loss. Lean muscle burns more calories than fat. Fit After 50 recommends using metabolic strength training techniques to maximize muscle growth and fat burning. Solution #2: Functional Cardio and Abs: Traditional workouts increase inflammation with targeted exercises. Fit After 50 recommends a different approach, using functional cardio and ab routines to improve blood flow, increase energy, and get rid of belly fat. The programs emphasize two days of functional cardio and ab workouts per week to improve heart health, increase metabolism, and lose weight without punishing your body. Solution #3: Recovery-focused Workouts: Fit After 50 recommends workouts that emphasize recovery even before they begin. Some workouts punish your body, making recovery difficult. With Fit After 50, you get workouts that start promoting recovery from the moment you start working out. Fit After 50 recommends workouts that increase natural human growth hormone (HGH) levels and blood flow, leading to faster recovery after a workout. When you have an older body, you need workouts that emphasize recovery.
Fit After 50 Features and Benefits: What to ExpectBy following the step-by-step guide in Fit After 50, you can purportedly enjoy the following benefits: Skyrocket Testosterone Levels: Fit After 50 claims men over 50 can significantly raise testosterone using the program. The program helps you build muscle, burn fat, feel energetic, and keep your partner happy – all of which are linked with testosterone. As your body gets older, your testosterone levels naturally drop, and Fit After 50 claims to solve this problem. Boost Fat Loss: Many men gain weight with age. It’s a natural part of aging. With Fit After 50, you can boost fat loss, targeting even the most stubborn fat on your belly, chest, and back. Build Functional Strength: Functional strength is important for anyone. It means you can do more stuff. It means you can pick up your partner, do any hobby, and move stuff around. Some workouts focus on glamor muscles and targeted exercises, while Fit After 50 emphasizes building functional strength. Increase Anti-aging Chemicals: Levels of human growth hormone (HGH) decrease with age, making it harder for your body to recover. Lower levels of HGH also affect your skin health and physical signs of aging. It makes you look older. With Fit After 50, you can increase anti-aging chemicals, which means you look and feel younger. Fit After 50 claims to keep you feeling young and healthy from the inside out. Skyrocket Energy Levels: Many men experience lower energy levels as they get older. They don’t have the same energy they did when they were younger. Fit After 50 claims to give you a steady flow of all-day energy. By combining metabolic strength training with functional exercises, you can increase energy and reduce fatigue by 65%, according to the creators of Fit After 50. Lubricate Joints: Traditional workouts are tough on your joints. They increase joint pain and cause bones to grind against each other. Fit After 50 claims to lubricate your joints with anti-aging chemicals like HGH, making it easier to work out as much as you want without feeling the effects of age. Workout from Home: Fit After 50 recommends workouts you can perform at home. You don’t need to go to a gym or buy fancy workout equipment to follow Fit After 50. You can do everything from the comfort of your home. Other Health Benefits: Fit After 50 also claims to provide powerful health benefits. The program claims to lower blood sugar levels, reduce high blood pressure, repair metabolism, boost memory and brain health, strengthen muscles and bones, stimulate cardiovascular health, increase flexibility, and more.
Fit After 50 Phases: Burn, Build, and SculptFit After 50 includes three core products, including three phases to walk you through the strength training process:
What’s Included with Fit After 50?Fit After 50 includes everything you need to lose weight, burn fat, and build strength at any age. The program comes with all of the following:
Fit After 50 PricingFit After 50 is priced at $37. The purchase is entirely digital, which means you get instant access after your payment is processed.
Fit After 50 Refund PolicyFit After 50 comes with a one-year, 365-day refund policy. You can request a complete refund on your purchase within one year of your original purchase date.
Who is Mark Mcilyar?
Mark Mcilyar leads the Fit After 50 program. He’s a self-described “ripped grandpa” who lost weight, built strength, and increased testosterone in his 50s. Mark has been the face of the Fit After 50 franchise for years, and he’s now a 57-year old who continues to be in the best shape of his life.