To Your Health
I have been unable to get enough calcium from my diet due to some food allergies but all the calcium supplements except one, MegaFood brand, give me gut problems. They claim that because their supplements contain whole foods, 100 milligrams of their calcium gives the benefit of up to 1,000 milligrams of other forms of calcium. Can this be true?
James Heffley, Ph.D., Feb. 6, 2004