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Retired Columns
To Your Health
1-30 of 256 entries
To Your Health
In Memoriam: James Heffley, Ph.D., 1941-2006
Anne S. Lewis, Dec. 8, 2006
To Your Health
With sadness we report that columnist and nutritionist James Heffley passed away on Sunday, Nov. 26, at the age of 65.
Dec. 1, 2006
To Your Health
Are there some lesser-known nutrients that would help fight periodontal disease?
James Heffley, Ph.D., Nov. 24, 2006
To Your Health
Resveratrol, found in red wine, has many beneficial effects on a person's health
James Heffley, Ph.D., Nov. 17, 2006
To Your Health
Hives is usually considered an allergic reaction and treated with antihistamines such as Zyrtec or Claritin, but the allergenic trigger is often unknown
James Heffley, Ph.D., Nov. 10, 2006
To Your Health
The lowdown on amyloidosis
James Heffley, Ph.D., Nov. 3, 2006
To Your Health
Did you know that wild foods have more nutrients than domesticated plants or animals?
James Heffley, Ph.D., Oct. 27, 2006
To Your Health
What is the best kind of air purifier to use in my home to help reduce allergens?
James Heffley, Ph.D., Oct. 20, 2006
To Your Health
Statin drugs reduce serum cholesterol levels, but there is intense controversy over whether this translates into a reduction in deaths from heart attacks
James Heffley, Ph.D., Oct. 13, 2006
To Your Health
What is the best alternative to an elimination and challenge diet in determining dietary factors with migraines?
James Heffley, Ph.D., Oct. 6, 2006
To Your Health
Lead exposure is an ancient problem and lead poisoning remains unnecessarily common among children
James Heffley, Ph.D., Sept. 29, 2006
To Your Health
Is 7-keto-DHEA any better or safer than DHEA?
James Heffley, Ph.D., Sept. 22, 2006
To Your Health
Do creases in the earlobe signify potential heart problems?
James Heffley, Ph.D., Sept. 15, 2006
To Your Health
What are the most effective treatments for curing and hiding the effects of vitiligo?
James Heffley, Ph.D., Sept. 8, 2006
To Your Health
Is there an effective way to treat nosebleeds through nutrition?
James Heffley, Ph.D., Sept. 1, 2006
To Your Health
Can galvanic skin response tests be trusted?
James Heffley, Ph.D., Aug. 25, 2006
To Your Health
When organic produce is not available or is too expensive, are those grown in water or in greenhouses less likely to be contaminated with pesticides?
James Heffley, Ph.D., Aug. 18, 2006
To Your Health
Although hemp protein is by no means a perfect food, it is a valuable source of fiber, proteins, and essential fatty acids
James Heffley, Ph.D., Aug. 11, 2006
To Your Health
Are there any solid studies to show that the 'new' Litozin rose hips can alleviate or even 'cure' osteoarthritis?
James Heffley, Ph.D., Aug. 4, 2006
To Your Health
What is 'vitamin U' and what are its benefits healthwise?
James Heffley, Ph.D., July 28, 2006
To Your Health
Laboratory testing is one of the most important aspects of modern medicine
James Heffley, Ph.D., July 21, 2006
To Your Health
Is lithium safe for a teenager?
James Heffley, Ph.D., July 14, 2006
To Your Health
What's new in vitamin D research?
James Heffley, Ph.D., July 7, 2006
To Your Health
Hypokalemia and regulating potassium levels
James Heffley, Ph.D., June 30, 2006
To Your Health
What is the difference between l-glutamine and glutamine, and the same for the other amino acids?
James Heffley, Ph.D., June 23, 2006
To Your Health
Is there a reliable and inexpensive way to test a home for radon?
James Heffley, Ph.D., June 16, 2006
To Your Health
Is mangosteen really a more powerful antioxidant than blueberries?
June 9, 2006
To Your Health
Although it has been recognized for more than a century, failure to gain weight, or 'failure to thrive,' still lacks a precise definition
James Heffley, Ph.D., June 2, 2006
To Your Health
Outside of antidepressants, what are the best ways to treat postpartum depression
James Heffley, Ph.D., May 26, 2006
To Your Health
What kind of magnesium is most tolerable and what foods are richest in magnesium?
James Heffley, Ph.D., May 19, 2006
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