Best Chance to Howl at the Moon

Full Moon Yoga

Yoga teacher Charles MacInerney leads this once-monthly jaunt to Mt. Bonnell for a free yoga and meditation class on the rocky western side of the mountain, overlooking the lake. Bring a thick blanket, some water, and an open mind. You will be led through some easy breath work and stretching, gazing heavenward to watch the moon rise. Practitioners of all levels may attend, and will certainly get something out of it – there is nothing like practicing yoga outdoors, and this location is ideal, with its wonderful views and delicious air. Plus Charles is a gentle, inspiring teacher who gives a compelling talk afterward, with everyone, young and old, gathered 'round like kindergarteners at story time.

Charles MacInerney
Expanding Paradigms
5803 Westmont
www.yogateacher.com