About AIDS
Travel tips: an ounce of caution ...
By Sandy Bartlett, Fri., June 10, 2005
First, check with your physician about travel plans. Doc may have some suggestions about how to stay feeling the best possible. Also, having the name of a local HIV services agency handy could be a real time-saver if the going gets rocky. ASA's info line can help with referrals (458-AIDS).
Leaving home right after switching regimens is shaky until any side-effects are known. If something's already going on, ask your doctor how to manage it. If the option exists, postpone the switch until you get back.
Be sure you've got enough meds. Keep a two- or three-day supply in your carry-on when flying, in case checked luggage goes somewhere you don't. If your pills have to be taken with food, haul along a supply of protein bars or appropriate snacks.
Pills need refrigeration? You can get travel-sized cold packs ("blue ice") at larger pharmacies. If possible, get a room with a minibar for storing your meds after arriving. If you have questions, check with a knowledgeable pharmacist about restrictions, or visit the drug's Web site for guidance.
Insect repellant! Immune-suppressed travelers are especially at risk of bites becoming infected, so best to stop 'em before they strike. (Try Cutter's or Deep-Woods Off.) An anti-fungal product is also a good idea; you wouldn't want athlete's foot, jock itch, or a yeast infection as traveling companions.
When traveling outside the U.S., take anything that you would buy at a drugstore. In Europe especially, even everyday products, like allergy tablets, require a doctor's prescription. Thanks to universal healthcare, that only costs a few bucks, but it's still a hassle.
And don't forget the condoms and lube! You wouldn't want to leave someone with a "remembrance" of your visit, nor bring home any unexpected souvenirs yourself.
Buon viaggio!
Next week, we'll talk about food and gut safety. Meanwhile, visit www.cdc.gov/travel/hivtrav.htm for some additional tips.
