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Yoga

THURSDAY MAY 24

Be Yoga

What kind of yoga are you looking for? Beginner? Advanced? Heated? Restorative? Hatha? Kundalini? Be Yoga has you covered with their donation based classes right in the heart of Downtown.

Be Yoga, 43 Rainey #104, 469-0224

www.behappybeyoga.com

Empower Yoga

This Downtown vinyasa yoga studio has something for the beginner and the veteran.

Empower Yoga, 1611 W. Fifth #140, 472-8884

www.empoweryogaaustin.com

Gayatri Healing Center

If you've got the money, they've got the healing love in the form of massage, hypnotherapy, numerology, life coaching, and more.

Gayatri Healing Center, 9603 Dessau, 699-1234

www.gayatrihealingcenter.com

Mind Body Yoga

focuses on mental and physical health with everything from Zumba fitness for kids to anxiety reduction courses to the usual yoga fare.

Mind Body Yoga, 12636 Research Ste. C-206, 249-9201

www.mindbodyyogaaustin.com

Paragon Brazilian Jiu-Jitsu

leans toward the intense side of yogic arts. Focusing mostly on power yoga, Paragon is a good choice for athletes looking to stay fit and limber.

Paragon Brazilian Jiu-Jitsu, 6800 Westgate Blvd. #116, 909-5200

www.paragonaustin.com

Say Om Yoga

All the hippies and newcomers to Southwest Austin can get in on the many classes ranging from boot camps to prenatal yoga to standard hatha courses. Late night sessions are also available.

Say Om Yoga, 5000 W. Slaughter #201, 537-9303

www.sayomsouthaustin.com

Sol Studio

Get all your wellness needs, from acupuncture to yoga to counseling, taken care of under one roof.

3400 Kerbey Ln., 731-7167

www.therapistaustin.com

Trio Life Fitness

Get your mind and body in shape with a combination of flow, vinyasa, sweaty, gentle, and restorative yoga.

Trio Life Fitness, 12101 Bee Caves Rd. Ste. 5-E, 263-9600

www.triolifefitness.net

Yoga Sunya

Buy a monthly pass or just drop in on a class for beginners or experienced posers. Specialty classes for expecting and new mothers as well as yoga for preschoolers are also available.

Yoga Sunya, 200 E. Live Oak St. Ste. 2A, 233-5489

www.yogasunya.com

ONGOING

Austin Yoga Institute

specializes in Iyengar yoga with daily classes for varying skill levels. If your skill level is high enough, the institute has teacher training to prepare you for certification.

Austin Yoga Institute, 1122-C S. Lamar, 923-4643

www.austinyoga.org

Bea Love Yoga

Brandy hosts regular classes all over town, as well as special events and private instruction. Call or go online to sign up.

609-9230

www.bealoveyoga.com, brandy@bealoveyoga.com

Black Swan Yoga

This donation-based studio has sweaty yoga, power yoga, and everything in between.

Black Swan Yoga, 1114 W. Fifth, 512/630-2332

www.blackswanyoga.com, hello@blackswanyoga.com

Bodhi Yoga

Classes range from vinyasa to yoga in a heated room all at this convenient campus-area location.

Bodhi Yoga, 2905 San Gabriel, 478-2909

www.bodhiyoga.com

Breath & Body Yoga

offers a slew of classes, boot camps, and special events.

Breath & Body Yoga, 4800 Burnet Rd. #440, 374-1021

www.breathandbodyyoga.com

Castle Hill Yoga

Sign up for individual courses or a class series to take your yoga journey even further.

Castle Hill Fitness, 1112-B N. Lamar, 478-4567

www.castlehillyoga.com

Clear Spring Studio

Down in the increasingly hip South First strip lies this house of yoga, tai chi, meditation, and massage.

Clear Spring Studio, 605 Copeland, 231-9644

www.clearspringstudio.com

Dawn Light Yoga

Melissa Savoie offers regeneration yoga and Rise and Shine Flow in addition to private lessons by appointment. Tuesdays, 10am; Sundays, 5:30pm. $12, drop-in; $60, six-class card.

Dawn Light Yoga, 3400 Kerbey

www.dawnlightyoga.com

Dharma Yoga

has classes seven days a week ranging from the basics to vinyasa yoga for the experienced posers.

Dharma Yoga, 3110 Guadalupe, 420-0009

www.dharma-yoga.net

Eastside Yoga

Your Eastside yoga-studio options might seem limited, but the aptly named Eastside Yoga has everything your body and mind need, including hatha yoga, meditation, and health workshops.

Eastside Yoga, 1050 E. 11th

www.eastsideyoga-austin.com

Full Moon Yoga

Charles MacInerney teaches classes all over town but also offers private instruction and hosts retreats. Once a month for 18 years, he has also hosted Full Moon Yoga – a free outdoor yoga class. Go online for location and time details.

459-2267

www.yogateacher.com, charles@yogateacher.com

Kula Yoga Center

Calling itself "Austin's Family Yoga Center" isn't a misnomer, what with its infant/parent classes and other kid-friendly courses. Also check out the special classes for dancers, athletes, and even students (for PE credit, no less).

Kula Yoga, 2415 Exposition, 542-3334

www.austinkulayoga.com

Love Yoga Co-op

Get the full yoga treatment with classes and workshops that help center the body and mind. Go online for a complete list of courses and to meet the instructors.

Love Yoga Co-op, 1006 S. Eighth, 310/866-0874

www.loveyogacoop.com

Peace Studios

Take one of the many studio courses or get yourself to Shipe Park (off 45th Street between Avenues F & G) for by-donation yoga.

Peace Studios, 1607 Sage Hollow, 294-5524

www.yogainthepark.net

Ruta Maya Yoga Classes

Free yoga classes every day except Sunday. Come out for happy-hour yoga or one of the morning sessions. Check the website for the schedule. Free with cafe purchase.

Ruta Maya, 3601 S. Congress Ste. D-200, 512/707-9637

www.rutamaya.net

Sacred Streams Yoga

recently moved to its new Crestview location, but it still offers the usual classes, specialized series, and personal meditation and yoga practice.

Sacred Streams Yoga, 2013-A W. Anderson

www.sacredstreamsyoga.com, jen@sacredstreamshealing.com

Sanieh Yoga

teaches classes all over town or even in your own home if you're so inclined. Go online for a schedule, or email to schedule a private lesson.

470-2362

www.saniehyoga.com, sanieh@saniehyoga.com

Seva Yoga

This donation-based community studio offers 60 classes a week. Go online for instructor bios and a schedule.

Seva Yoga, 1122-C S. Lamar, 707-2565

www.sevayoga.com

Soma Vida

This is your one-stop spot for yoga, Pilates, acupuncture, massage, birthing services, life coaching, and more. Expect to leave a more balanced person.

Soma Vida, 1210 Rosewood, 628-1580

www.somavida.net

Texas Healing Arts Institute

Get your body back in line with spa and massage treatments or yoga and bodywork classes. Training in the wellness arts is also available.

Texas Healing Arts Institute, 7001 Burnet Rd., 323-6042

www.texashealingarts.com

Yoga RX

Caroline McCarter offers specialized classes and personalized attention to ensure that your stretching and posing suits your needs.

Yoga RX, 2200 S. Lamar, 554-3988

www.yoga-rx.com

Yoga Shala

Enjoy intimate yoga sessions in a hand-built palapa surrounded by a garden setting. Go online to check out the Viniyoga Master iPhone app.

Yoga Shala, 443-5377

www.oneyoga.com

Yoga Vida

offers heated power vinyasa flow yoga seven days a week for all ability levels. Free happy-hour classes are offered every Friday around 6:30pm.

707 W. Seventh, 3620 Bee Caves Rd.

www.yogavida.net

Yoga Yoga

With five locations and 350 weekly classes, Yoga Yoga has something for all levels of ability. It also offers training for yoga instructors and special events all year round.

www.yogayoga.com, info@yogayoga.com

Chrontourage